Imagine not being a slave to your sugar cravings anymore.

Picture how amazing it would be to indulge without it spiraling into a whole sugar overload.  Imagine not feeling guilty about enjoying sweets and no longer feeling like every time you indulge it takes over and ruins your health goals.

Sounds amazing, right?

Sounds impossible. Too good to be true?

It doesn’t have to be.  You can have control over your sugar cravings.  You can treat yourself to your favorite dessert without eating the entire pint of ice cream in one sitting.  You’re not out of control. You just need to take a step back from sugar all together and learn your sugar triggers.

That’s exactly what we’ll do together in the Break the Sugar Detox 28 Day Program.

  • Eliminate Sugar from your diet for 21 days in a controlled, monitored, supportive environment
  • Introduce Nutritious sugary treats and alternatives – the last 7 days
  • Weekly themes and lessons on the major sugar craving triggers and how to manage them going forward
  • Weekly Group Coaching Calls & Facebook Discussions
  • Worksheets and Action Items available each week to learn how to control your cravings after the program wraps up
  • Sugar Detox Elimination Protocol catered to ensure that you’re meeting all of your daily calorie and nutrient requirements
  • Over 30  recipes that are modifiable for dietary restrictions such as vegan, vegetarian, and gluten-free so you won’t have to think about what to eat
  • Email Support – limited to three emails to ask individualized questions!
  • Supportive, private Facebook group to interact with others going through the same thing that you’re experiencing. (The power of a supportive group is unreal!)
  • One 1:1 Coaching Phone call with Cristina! (expires 3 weeks after the 28 days – so sign up quickly)
  • Group Coaching Calls and/or Facebook Live meet ups for targeted discussions and support
  • And More!
Sorry, this amazing group is taking a bit of a hiatus until the next round. Sign up below to be the first to know when it starts back up again!