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NourishNourish
  • Home
  • Start Here
    • Eat to Thrive: 5 Step Guide to Eating for Ultimate Vitality
  • Meet Cristina
  • Work With Me
    • Heal From Within: 3 Month Program
    • Unlock Your Energy: Masterclass
  • Blog
  • Love
  • Community
  • Get In Touch

#eating

Why You’re Overeating and How to Stop it Now

November 9, 2016Uncategorized#eating, #health, #healthy, #healthyliving, #mindfulness, #wellness

I have a client that told me that she’s super disciplined when she eats. She watches how many carbs and calories she eats and feels really disciplined about her eating...

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